Êng-ióng-ha̍k

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營養成份

營養 (Êng-ióng) (營養) () ()食物 (chia̍h-mi̍h) (lāi) (só͘)包含 (pau-hâm) (ê)熱量 (jia̍t-liōng) (kap)其他 (kî-thaⁿ)有利 (iú-lī)健康 (kiān-khong)成份 (sêng-hūn) (Lâng)大多數 (toā-to-sò͘)動物 (tōng-bu̍t) (lóng)借著 (chioh-tio̍h)進食 (chìn-si̍t) (lâi)攝取 (liap-chhú)夠額 (kàu-gia̍h)營養素 (êng-ióng-sò͘)食會 (Chia̍h-kòe)食物了後 (liáu-āu)經過 (keng-kòe)體內 (thé-lāi)消化 (siau-hoà)吸收 (khip-siu)代謝 (tāi-siā)利用 (lī-iōng)佇食物內身體 (sin-thé)需要 (su-iàu)物質 (bu̍t-chit),來維持 (î-chhî)性命 (sèⁿ-miā)活動 (oa̍h-tāng)通常 (Thong-siông)適當 (sek-tòng)的攝取營養會當 (ē-tàng)免除 (bián-tû)濟濟 (chē-chē)病疼 (pēⁿ-thiàⁿ)